Sunday, January 17, 2021

Episode 54: Life According to Grandma, featuring Jan Dennis

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 Episode 54 is available on most podcast apps, including Google, Spotify, Anchor and Apple... 3 Generations: G-ma (Jan Dennis), her daughter...
Sunday, January 10, 2021

Episode 53: Conscious Running in 2021, with Functional Movement/Performance Specialist LISAH HAMILTON

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 Happy New Year!  Episode 53 is available on most podcast apps, including Google, Apple, Spotify and Anchor! Lisah after a recent race, with...
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Saturday, December 26, 2020

Episode 52: Light Emerges from Darkness, and Our 2020 Run-Down

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Episode 52 can be heard on most podcast apps, including Google, Spotify, Apple and Anchor! Mark and Meghan, in Monorail transit with daugh...
Thursday, December 3, 2020

Episode 51: Beth Evans, On Wheelchair Racing & The Magic of it All!

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Episode 51 can be heard on most podcast apps, including Google, Spotify, Apple and Anchor! Above: Beth arrives at another victory, Disney...
Wednesday, November 11, 2020

Episode 50: Running Challenges & Multi-Day Relays, featuring Rush Darwish & RRR Team

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This episode is available wherever podcasts are heard, including on apps such as Google, Spotify, Anchor and Apple! Click here to Support t...
Sunday, November 1, 2020

Episode 49: Running Refugees Relay across Florida

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Running Refugees Relay episode is available on most podcast apps, including Google, Spotify, Anchor and Apple! Support the Running Refugees ...
Thursday, October 1, 2020

5K A DAY Dedication to Those We've Lost too soon in 2020

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Beginning on Sat. Oct.3rd until Nov.3rd we will be running a "5k a day" for 30 days, each one dedicated to the memory of someone w...
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